RESILIENCE Questionnaire
Please check the most accurate answer under
each statement
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Question
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Definitely true
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Probably true
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Not sure
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Probably Not True
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Definitely Not True
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1. I believe that my mother loved me when I was
little.
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2. I believe that my father loved me when I was
little
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3. When I was little, other people helped my
mother and father take care of me and they seemed
to love me.
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4. I’ve heard that when I was an infant
someone in my family enjoyed playing with me, and I
enjoyed it, too.
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5. When I was a child, there were relatives in
my family who made me feel better if I was sad or
worried.
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6. When I was a child, neighbors or my
friends’ parents seemed to like me.
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7. When I was a child, teachers, coaches, youth
leaders or ministers were there to help me.
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8. Someone in my family cared about how I was
doing in school
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9. My family, neighbors and friends talked often
about making our lives better.
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10. We had rules in our house and were expected
to keep them.
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11. When I felt really bad, I could almost
always find someone I trusted to talk to.
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12. As a youth, people noticed that I was
capable and could get things done.
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13. I was independent and a go-getter.
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14. I believed that life is what you make
it.
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How many of these 14 protective factors did I
have as a child and youth? (How many of the 14 were
checked “Definitely True” or
“Probably True”?) _______
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Of these circled, how many are still true for
me? _______
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Source: acestoohigh.com/got-your-ace-score/
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